Emotional eating is rarely about food — it's about soothing emotions and unmet needs

At the core of alcohol dependency is a repetition that can feel automatic. When caught in this cycle, it can feel like you're losing control

Though she’d tried other ways to quit smoking, this time felt different. Nicole was ready to try hypnotherapy to quit smoking for good

At the heart of gambling addiction are recurring patterns that become your autopilot. Hypnotherapy helps break the cycle for lasting change.