Calm the nervous system, without reliving the story
Norman Spurr
Psychotherapist
Clinical Hypnotherapist
HCA-registered • Veteran-owned
Real change, without reliving what caused it
Whatever's brought you here - trauma, anxiety, low mood, stress, sleep, or a habit you can't shift - the same underlying pattern is usually at play: your nervous system stuck on high alert.
At Miracle Minds, I combine clinical hypnotherapy with eye movement therapy (MEMI) to calm that response, without needing you to retell your story or relive what happened.
No re-exposure. No endless sessions. Just focused, targeted work designed to help you move forward.
Results from session one
Many of the clients I work with have experienced earlier trauma, most not realising how it continues to impact how they feel and respond today.
My approach focuses on the connection between your mind and body — helping to calm the nervous system and shift the underlying patterns that keep anxiety, panic, low mood or habits in place.
Rather than just working at the level of your conscious thinking, this is deeper work that helps change how you respond automatically.
Hypnotherapy for trauma, anxiety, low mood, stress, sleep & habits
Focused, practical support designed to help you move forward — without reliving the past
Manage Habits
Whether it’s smoking, drinking, gambling, or comfort eating, change can feel out of reach.
HCA-registered • Veteran-owned
Targeted therapy for lasting change
I’m not here to reflect back to you what you already know. This is targeted work designed to help you experience meaningful change — often from the very first session.
If you’ve felt stuck repeating your story without making progress, you’re not alone. Many clients come to me after trying other approaches that haven’t quite shifted things.
This approach helps reduce the intensity of triggers, thoughts and emotional reactions — so you can begin to move forward with more clarity and control.
Change how you respond
Hypnotherapy works at a deeper level than the voice in your head, helping to shift automatic responses rather than relying on willpower alone.
As the emotional intensity connected to past experiences reduces, you may begin to notice changes in how you think, feel and respond — often more quickly than expected.
Trauma therapy Canberra or online across Australia
Sessions are available in Canberra or securely online from anywhere in Australia.
If you’re exploring trauma therapy or hypnotherapy and want to see whether this approach feels right for you, you’re welcome to book a free consultation.
Frequently Asked Questions
Where to find us
By appointment only, visit in person at:
Level 3, 490 Northbourne Ave
Dickson ACT 2602
Monday - Friday
Saturday
9am - 6pm
9am - 12pm
